IBJI is hosting a running clinic that will include evaluation by our therapists in the following areas:
- Foot Type
- Functional Strength
- Shoe Wear
- Running Form
Following the running evaluation, our wellness team will be providing education, stretching and sports massage. Runners Edge will also be present with current shoe trends and advice.
The Running Clinic will be held Saturday February 15th at our Highland Park location at 1919 Skokie Valley Road, Highland Park, IL 60035. The clinic begins at 8:00am and finishes at noon. Each runner will be assigned a time slot and should plan to be there approximately one hour. The cost of the clinic is $50.
New for this year, participants will receive a discounted 30 minute follow up appointment. This can be scheduled in our Highland Park, Buffalo Grove, Wilmette, Glenview and Lakeview locations with one of our running experts. Runners will be able to reinforce what they have learned, adjust home exercises as needed, and maximize the benefits of their experience. The follow up appointment must be scheduled within 2 and 5 weeks of the running clinic.
Also new for this year, we will be collecting your old and gently worn shoes for Share Your Soles. These shoes will be distributed to impoverished people throughout the world. For more info on the cause visit shareyoursoles.org.
Registration is on a first come, first serve basis. If you are interested in attending, please email Annika at firstname.lastname@example.org. Once a timeslot is confirmed you will be sent a link for payment.
Please come prepared in comfortable clothing and your current running shoes! Please also fill out an Intake Form and bring it with you. We will have these available when you sign in for your scheduled time as well.
Happy running !