Ever wonder what type of foot you have? Which shoe is best for you? How to improve form and run pain free?
IBJI is hosting a running clinic to answer all your questions. Evaluations by our therapists will include the following:
- Foot Type
- Functional Strength
- Shoe Wear
- Running Form
Following the running evaluation, our wellness team will be providing education, stretching and sports massage. Runners Edge will also be present with current shoe trends and advice.
The Running Clinic will be held Saturday January 30th at our Highland Park location at 1919 Skokie Valley Road, Highland Park, IL 60035. The clinic begins at 8:00am and finishes at noon. Each runner will be assigned a time slot and should plan to be there approximately one hour. The cost of the clinic is $50.
We will also be collecting your old and gently worn shoes for Share Your Soles. These shoes will be distributed to impoverished people throughout the world. For more info on the cause visit shareyoursoles.org.
Registration is on a first come, first serve basis. If you are interested in attending, please email John at firstname.lastname@example.org. Once a timeslot is confirmed you will be sent a link for payment.
Please come prepared in comfortable clothing and your current running shoes! Please also fill out an Intake Form and bring it with you. We will have these available when you sign in for your scheduled time as well.
Happy running !