Common Upper Extremity Injuries in Soccer

by Bethany Coovert on October 2, 2011

Most soccer injuries occur to the lower extremity, but approximately one third of reported soccer injuries are in the upper extremity. A vast majority of those reported injuries are fractures to bones in the shoulder, forearm, wrist and hand. Evidence shows that these specific injuries are much more prevalent with indoor soccer than outdoor, and is likely attributed to smaller fields and the boards/walls surrounding the playing area. Due to the increased likelihood that an upper extremity soccer-related injury may be a fracture, it is helpful for parents to familiarize themselves with the most common injuries, so these are not accidentally mistaken for less serious sprains.

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Choosing the Correct Soccer Cleat

by Cathy Irwin on September 18, 2011

Soccer ball near goal

Whether you recently finished your spring soccer season or you’re gearing up for the fall season, it is important to have soccer cleats that are in good condition and fit properly. If it is time for a new pair of cleats, IBJI would like to provide some important information for you before you head off to the store to purchase a new pair.

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Swimming Lecture

June 17, 2011
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Summer has finally arrived and many people are swimming either recreationally or competitively. Two of our therapists at our Des Plaines location, Crystal Smuk, PTA and Katie Fisher, PT, DPT, will be holding a lecture about Common Shoulder Injuries and Prevention Techniques for Swimmers (PDF). Where: Illinois Bone and Joint Institute, Physical Therapy in Des [...]

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IBJI Volunteers at Habitat for Humanity Build Day

May 23, 2011
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Twelve member of the IBJI Rehabilitation staff recently took part in a build day at Habitat for Humanity of Lake County. After learning about the safety requirements from the Habitat staff members, we were off to work. Our staff began by shingling one of the sheds that accompany each Habitat house. After completing the shed [...]

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Musicians Are Athletes, Too!

May 14, 2011
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How do you picture the stereotypical athlete? A tall, muscular young man, dressed in basketball shoes, driving a ball down the court? Or maybe a petite female wearing fleece and ice skates, leaning into a double axel on an ice rink? But what about a middle-aged man in glasses, dressed in a tuxedo and leaning [...]

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Proper Bicycle Fit

May 4, 2011
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As summer approaches, more and more people are out enjoying a nice bike ride. Whether you are going for a 75-mile bike ride, training for a triathlon or out for a leisurely ride with your grandson, proper bicycle fit is important. Proper bicycle fit can decrease aches and pains, increase aerodynamic advantages, and increase overall [...]

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Knee Injury Prevention Camp

March 30, 2011

Current research has revealed emerging patterns of the risk of injury in young adults. Many of the injuries are preventable and can be avoided with proper intervention. The Illinois Bone and Joint Sports Medicine Team has developed a program that allows us to identify many common deficits in young athletes, male and female, regarding knee [...]

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GBS Foot and Gait Training Screening

March 6, 2011
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On February 22, IBJI Sports Medicine held a Foot and Gait Screening at Glenbrook South High School for the girls and boys track teams. Sixteen therapists from a variety of clinics volunteered to help with the screening for the track athletes by assessing foot mechanics, gait, strength and flexibility. Nearly 40 participants were screened and [...]

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Anterior Cruciate Ligament (ACL) Injuries

March 3, 2011

The anterior cruciate ligament, or ACL, is one of four major knee ligaments and is the primary restraint that limits how far the tibia (shin bone) slides forward in relation to the femur (thigh bone). The ACL is critical to knee stability, and people who injure their ACL often complain of symptoms of their knee [...]

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Fueling Your Athlete for Gameday

February 1, 2011

Sports nutrition can greatly affect an athlete’s energy, endurance and performance. As parents and coaches, you have the opportunity to properly fuel your children and players for their sport. There is an overwhelming amount of information available on the internet but breaking it down into simple categories will help for practical application for your family [...]

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