Knee Injury Prevention Camp

Current research has revealed emerging patterns of the risk of injury in young adults. Many of the injuries are preventable and can be avoided with proper intervention. The Illinois Bone and Joint Sports Medicine Team has developed a program that allows us to identify many common deficits in young athletes, male and female, regarding knee stability in dynamic activities. To provide a continuum of care for those athletes we have identified in need of intervention, IBJI will be offering a 6-week Knee Injury Prevention camp, in group setting. The camp is for athletes ages 12-18 interested in decreasing their risk of knee injuries. The structure of the camp will be based around the concepts of the Cincinnati Sports Medicine Jump and Land Program, utilizing dynamic activities for strengthening and flexibility along with plyometric and neuromuscular training.

IBJI Rehabilitation will be holding a Knee Injury Prevention Camp this summer. The camp will be held on Wednesday mornings from 10-11am from June 29th through August 3rd, 2011.

The camp will be held at the Glenbrook Sports Academy Fieldhouse located at 2710 Old Willow Road, Northbrook, IL 60062 (see map below).

The fee will be $120 total for the 6 week camp and is to be paid in advance. The deadline for registration is Friday June 17, 2011. We will consider opening up additional sessions and/or additional locations with significant interest. See below for signup and payment information.

To register or ask questions, please call Bethany at (847) 724-4791. Please print and complete the following two forms and mail them with payment to:

Bethany Coovert 2401 Ravine Way, Suite 100 Glenview, IL 60025