Running Clinic - September 11, 2010

[mappress]

IBJI is hosting a running clinic on Saturday September 11, 2010 from 8:00am to 2:00pm. The cost per session is $30.00. This will include a gait analysis, dynamic strength and flexibility testing, foot type assessment, and shoewear guidelines. Note: As part of the evaluation, participants will be asked to run barefoot.

The clinic will take place at our IBJI Lakeview location:

2860 N. Broadway Ave, Suite 202B Chicago, IL 60657

Parking is available for $4.00 in the parking lot on the upper level of the building.

Registration is on a first come, first serve basis. If you are interested in attending, please email Jenn at runningclinic@ibji.com. Once a timeslot is confirmed you will be directed to a PayPal link for payment. A new runner will begin every ten minutes and cycle through the stations with discussion throughout by skilled Physical Therapists. Runners will rotate through 5 stations, taking approximately 30-45 minutes total. Be prepared to start at station one at the timeslot given to you.

Please come prepared in comfortable clothing and your current running shoes! Please also fill out an intake form and bring it with you. We will have these available when you sign in for your scheduled time as well.

Our goals for the clinic are to guide you to an optimal running style by minimizing strain on your body and improving your strength. On clinic day, there will be five stations set up for you to rotate through. At each station, there will be a physical therapist evaluating and discussing a different component of your running technique.

Happy running!