Run, Stop, Jump Test (RTP Testing)

Instructions

    A distance of 30ft is marked off for the patient. The patient is instructed to sprint forward a distance of 30ft (10yds) as fast as possible, immediately stop, and then perform a symmetric two-footed takeoff and vertical jump for maximum height. The patient will then perform a two-footed landing after the jump. 

Scoring

    The patient’s sprinting, deceleration, and jumping and landing control will be assessed by the clinician for a PASS/FAIL grade based on the following criteria: 

  • Symmetrical loading and knee flexion during deceleration
  • Feet hit the ground at the same time during landing
  • Symmetric landing after jump
  • Can decelerate without hesitation

Patient must demonstrate 3 of the 4 components to pass the test.